Healthy Aging During COVID-19

This virtual program supports participants in living healthy & active lives while the pandemic keeps us at home.

Sign up to be entered in a draw to win 1 of 3 healthy aging prizes!

Session 1 – Nutrition: January 14th 2021

Session 2 – Mental Health: January 28th 2021

Session 3 – Physical Activity: February 11th 2021

                            Learn more & sign up

Virtual Mental Health Series

Let’s keep the mental health conversation going! In this virtual series, each program will discuss a different mental health topic and will feature a guest speaker who is an expert in the field.

Learn more and sign up.

Let’s cook together! Want to practice your cooking skills and try some new recipes? Then What’s Cooking, Innisfil? is the program for you!

Learn more.

Peer Support Programs

Free Peer Support Services are available in Innisfil!

Programs include:

  •  Weekly Men’s Support Group
  • Supporting Our Mental Wellness Through Winter Months
  • Managing Fears Around the Conversation of Suicide
  • Practical Tools for Stress Using the Brain – Body Connection
  • Coping with Loneliness & Isolation

Learn more and register HERE, or by contacting peersupport@cmhastarttalking.ca