Healthy Aging During COVID-19
This virtual program supports participants in living healthy & active lives while the pandemic keeps us at home.
Sign up to be entered in a draw to win 1 of 3 healthy aging prizes!
Session 1 – Nutrition: January 14th 2021
Session 2 – Mental Health: January 28th 2021
Session 3 – Physical Activity: February 11th 2021
Virtual Mental Health Series
Let’s keep the mental health conversation going! In this virtual series, each program will discuss a different mental health topic and will feature a guest speaker who is an expert in the field.
Peer Support Programs
Free Peer Support Services are available in Innisfil!
- Weekly Men’s Support Group
- Supporting Our Mental Wellness Through Winter Months
- Managing Fears Around the Conversation of Suicide
- Practical Tools for Stress Using the Brain – Body Connection
- Coping with Loneliness & Isolation